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CrossFit SkoposCrossFit Skopos was live.Saturday, November 4th, 2017 at 4:50pmCole and Mitch! 1    View on FacebookCrossFit Skopos was live.Saturday, November 4th, 2017 at 2:07pmThea and Michelle! 2    View on FacebookCrossFit Skopos was...
How I Got Here

How I Got Here

I grew up as an athlete. This meant hours of practices, games, and tournaments in at least three consistent sports. While I loved the exhilaration of games and tournaments, I grew extremely tired of the rigidity of training by the time I got to college. It began to...