THE BEST PROJECT YOU WILL EVER WORK ON IS YOU

Gordie Stafford

The best part of CrossFit is going to CrossFit so I have learned to work hard but stay in my lane and focus on form over speed and technique over...

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Henry Kelley

Growing up I competed in hill climbing motorcycles, baseball, basketball and track & field. Through these experiences, I noticed that I enjoyed...

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Mitchel May

I started doing Crossfit for Jiu Jitsu to better my conditioning and fell in love with it. I love how the human body works and the expression of...

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Brianna Gustafson

I played sports all throughout high school, but was never a one sport athlete. In fact, I played nearly all the sports offered at my school; I...

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Cole Dornbusch

I had played hockey growing up from age 4 to 19. In high school I also played golf, lacrosse and trap shooting.

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Greg Berube

Prior to CrossFit, I struggled to find consistency and always saw exercise as tedious and annoying. Through the community and variability of...

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Sean Miller

I grew up playing many sports, but focused on basketball in high school. During my Senior year, my team fell one game short of making a run to the...

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Dana Goetsch

Growing up I was a 3 sport athlete playing soccer, basketball, and softball in high school. Since then I have played numerous other sports, and I...

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Laura DeGroot

Growing up with two older brothers influenced me greatly from playing football and basketball to lifting weights. If you couldn't find me on the...

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