QualificationsCrossFit Level 1 Trainer
American College of Sports Medicine (ACSM) Certified Personal Trainer
ACSM Wellcoaches Certified Health & Wellness Coach
Certified Eat To Perform Coach --- Specialty - Science of Body Recomposition
Bachelors in Exercise Science with a Concentration in Nutrition
Certified in American Red Cross Basic Life Support and CPR
I played sports all throughout high school, but was never a one sport athlete. In fact, I played nearly all the sports offered at my school; I skipped two, basketball and cross country. This didn’t happen because I was an amazing athlete, it was because I got bored. I would do a sport for a season then change it up the next year because, well, I had already done that. I continued to be active in college playing varsity rugby and trying out intramural soccer. The sports I loved the most were the team sports, I liked the community they offered. Playing many different sports gave me great exposure to lots of different types of training and movement. I eventually went to college to learn specifically about exercise in hopes to make it into some sort of career one day.