Coach -- CrossFit Level 2
I'm just trying to get better at everything. It's a lifelong learning thing!
CrossFit Level 2 Certification. I have a PhD (ABD) in Performance Psychology.
The best part of CrossFit is going to CrossFit so I have learned to work hard but stay in my lane and focus on form over speed and technique over numbers.
I love the CrossFit community.
Motivation & Passion