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CrossFit Skopos
CrossFit SkoposWednesday, November 1st, 2017 at 12:59am
CrossFit Skopos
CrossFit SkoposSaturday, October 28th, 2017 at 12:08am
CrossFit Skopos
CrossFit Skopos
CrossFit SkoposFriday, October 27th, 2017 at 12:44am
CrossFit Skopos
CrossFit SkoposFriday, October 27th, 2017 at 12:38am

It is always a pleasure when I get to coach a full class o people who just want to work hard. That’s the secret sauce!
#crossfit #crossfitskopos #skoposstrong #straightcardio #breathingishard #internaltorque

CrossFit Skopos
CrossFit Skopos
CrossFit Skopos is with Brenton Balvin and 3 others.Thursday, October 26th, 2017 at 12:21am

5:30pm crushing a 6:00 AMRAP of wallballs, deadlifts, and clean & jerks! Athletes did more than they thought possible all day long.
#nothingimpossible #pushyourlimits #mechanicsconsistencyintensity #inthatorder #crossfitskopos #skoposstrong

CrossFit Skopos
CrossFit SkoposThursday, October 26th, 2017 at 12:16am

A little open gym nastiness thanks to @dqmitchmay and his affinity for pain. Gotta love having people to push you through the dark places!
#fallbrawl2017 #partnerwod #crossfitskopos #skoposstrong #dumbbellthrusterssuck #24inchstepups...

CrossFit Skopos
CrossFit Skopos
CrossFit SkoposTuesday, October 24th, 2017 at 1:10am

D-ball hell after 1RM back squats. Not a single complaint and everyone crushed it!
#crossfit #skoposstrong #crossfitskopos #dball #bearcrawls #gijane #pushthroughit

CrossFit Skopos
CrossFit Skopos is with Cole Bradley Johnson.Tuesday, October 24th, 2017 at 12:48am