FIT IS NOT A DESTINATION, ITS A WAY OF LIFE

If it doesn’t Challenge you, it doesn’t Change you.

Simply put, CrossFit Skopos’s mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are better version of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Road Map

You have the goals and the motivation. We have the knowledge and the resources. Let us help you plan your trip for your new journey.

Analytics

Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.

Social

We offer the largest FREE accountability group on the planet. We workout and play together often. Workouts aren’t bad when you’re making new friends.

Nutrition

We deeply care about you health and wellness regarding your nutrition. Whether it is getting bigger and strong, getting lean, or simply maintaining where you are, we have a program for you.

Since I started here I am a stronger person mentally and physically. I have also been able to quit smoking because of my CrossFit gym, and this is something I have been struggling with for over 6 years. Because of the AWSOME coaches they have helped me quit For Good!
Rachel N 
The coach can truly make the gym! Greg has helped me realize that I am meant to be strong and I'm stronger than I've ever been. I love every class and can do things I never thought I could. I can climb a rope...many times!! The encouragement is amazing, and age doesn't matter!
Julie D. 
These physical achievements are more common for me now which is so fun. Since joining, I can now string together 5 pull-ups, hang clean close to my body weight, and this week I 3 rep'd 5 lbs over my 1 rep max deadlift. They just keep coming!
Priya K 
Since joining eight months ago I have made so many awesome friends at Skopos. The community of members and coaches here are so incredible in the way they celebrate, encourage, cheer on, challenge, and support one another!
Brenton B 
I have found more friendships through crossfit then anywhere else since moving to Northfield.
Michelle N 

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CrossFit Journal: The Performance-Based Lifestyle Resource