FIT IS NOT A DESTINATION, ITS A WAY OF LIFE

If it doesn’t Challenge you, it doesn’t Change you.

Simply put, CrossFit Skopos’s mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are better version of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Road Map

You have the goals and the motivation. We have the knowledge and the resources. Let us help you plan your trip for your new journey.

Analytics

Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.

Social

We offer the largest FREE accountability group on the planet. We workout and play together often. Workouts aren’t bad when you’re making new friends.

Nutrition

We deeply care about you health and wellness regarding your nutrition. Whether it is getting bigger and strong, getting lean, or simply maintaining where you are, we have a program for you.

In the short time that I have been with the gym, I have already been able to notice the improvements in the form of my lifts as well as my overall strength. Being able to set, achieve, and surpass your goals is a great feeling that motivates me to keep coming back.
Brittany M. 
Exercise is Medicine! CrossFit Skopos has the best process to accomplish exercise. You are training as a group and taught how to do the exercise. All you have to do is walk in the door. Simple!
Daniel S. 
Skopos has changed my life. After getting out of the Marines I fell into a slump of overeating and lethargy. Skopos has helped me feel like the man I used to be and that feels great!
Nick M. 
I have lost a ton of weight, gained a lot of muscle and confidence. It's been a great year and a half.
Jeff R. 
I'm 65 and am motivated to continue to be able to do things I like to do such as running around with kids, grandkids, waterski, snowski, travel, ride motorcycle instead of saying I can't do those things anymore because I'm to old or out of shape. Coaches are amazing.
Bruce G 

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CrossFit Journal: The Performance-Based Lifestyle Resource