FIT IS NOT A DESTINATION, ITS A WAY OF LIFE

If it doesn’t Challenge you, it doesn’t Change you.

Simply put, CrossFit Skopos’s mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are better version of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Road Map

You have the goals and the motivation. We have the knowledge and the resources. Let us help you plan your trip for your new journey.

Analytics

Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.

Social

We offer the largest FREE accountability group on the planet. We workout and play together often. Workouts aren’t bad when you’re making new friends.

Nutrition

We deeply care about you health and wellness regarding your nutrition. Whether it is getting bigger and strong, getting lean, or simply maintaining where you are, we have a program for you.

I figured joint pain and lack of flexibility was due to my age. No so! My commitment was to get in here...the coaches and community have contributed to my increased strength and stamina in ways I have never experienced before!
Kim Nygren 
I've always been into working out but nothing' compares to what crossfit has to offer! It has taught me to dig deep and challenge myself to see what I'm truly capable of! The coaches open our eyes to show us our true potential! Crossfit is our home away from home!
Shelly w 
The physical acheivement, strength and the friendships developed have been paramount in my continuing to regularly make crossfit a part of my routine. I love it.
Bonnie G. 
In the short time that I have been with the gym, I have already been able to notice the improvements in the form of my lifts as well as my overall strength. Being able to set, achieve, and surpass your goals is a great feeling that motivates me to keep coming back.
Brittany M. 
These physical achievements are more common for me now which is so fun. Since joining, I can now string together 5 pull-ups, hang clean close to my body weight, and this week I 3 rep'd 5 lbs over my 1 rep max deadlift. They just keep coming!
Priya K 

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CrossFit Journal: The Performance-Based Lifestyle Resource