BELIEVE YOU CAN AND YOU ARE HALF WAY THERE

Personal Training

What does it take? …It takes a passionate, knowledgeable trainer to show you what to do, and keep you on the right track.

But that’s not all we offer, either. You’ll love both our supportive, fun community, and our exciting, quick and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.

What to Expect

Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.

Prerequisites

Nothing, this is a great starting point if it’s the first time you have ever stepped foot in a gym or you are an experienced athlete looking to maximize your time in the gym.

$50 / session

Contact us for more info

Start here
In the short time that I have been with the gym, I have already been able to notice the improvements in the form of my lifts as well as my overall strength. Being able to set, achieve, and surpass your goals is a great feeling that motivates me to keep coming back.
Brittany M. 
The crossFit Skopos community is wonderful, i’m glad to be a member. I am more confident mentally and physically.
Brendan K 
Since joining eight months ago I have made so many awesome friends at Skopos. The community of members and coaches here are so incredible in the way they celebrate, encourage, cheer on, challenge, and support one another!
Brenton B 
I was looking for a community of people who love to workout- I definitely found that at Skopos.
Claire S. 
The physical acheivement, strength and the friendships developed have been paramount in my continuing to regularly make crossfit a part of my routine. I love it.
Bonnie G. 

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