CrossFit L1 Trainer USAW L1 Coach NASM Personal Trainer NSCS Speed and Agility Coach M.S. in Exercise Science M.A. in Leadership B.A. in Psychology StrongFit Seminar Attendee
When I began CrossFit, I had a ton of issues that I wasn't even aware of. Through the steady application of mobilization and strength, I was able to overcome most of them and begin learning how to pass that on to others. When I realized that my situation was not unique, I knew immediately that I wanted to coach and help other people to learn that their current state did not need to be their end state of health.
Motivation & Passion
I am excited to teach people how to live long and healthy lives. CrossFit is about a health continuum. Build a savings account of health. Find ways to be better than you were yesterday. If you can consistently do that, two years from now you will be a completely different and healthier individual. That small idea drives and encourages me to continue in everything I do as a coach and a business owner.