YOU DON'T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT
FREE TRIAL CLASS
Free Trial Class
Our classes are easily scaled for all fitness levels and abilities. The best way to get to know our expert coaches and our warm, friendly community is to try a free class on us!
What to Expect:
First, we will take you on a quick tour of the facility. Then we will sit down and answer the questions you might have about who we are and how we train at CrossFit Skopos. Some common questions might be:
- Do I have to be fit to CrossFit?
- What kind of movements/exercises can I expect?
- What kind of results can I expect?
- How often should I come?
- Do I have to stop eating donuts?
Please wear workout clothes and athletic shoes. Expect to spend an hour at our gym. Most of all, our fitness assessment is also a great way for you to see if CrossFit Skopos is a good fit for you.
Nothing. Whether you are a seasoned athlete or it’s the first time you have ever stepped foot in a gym this is your starting point.