If it doesn’t Challenge you, it doesn’t Change you.

Simply put, CrossFit Skopos’s mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are better version of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Road Map

You have the goals and the motivation. We have the knowledge and the resources. Let us help you plan your trip for your new journey.


Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.


We offer the largest FREE accountability group on the planet. We workout and play together often. Workouts aren’t bad when you’re making new friends.


We deeply care about you health and wellness regarding your nutrition. Whether it is getting bigger and strong, getting lean, or simply maintaining where you are, we have a program for you.

When I walked into Skopos I couldn't have imagined the things I gained, lost and learned both physically and mentally. I gained strength, skills, conditioning, and a fabulous family. I am safe, happy and I have fun! I have lost weight and inches. Each coach is unique and awesome.
Mary T 
I joined to get fit--which totally happened. I am women over 50, and can now do 50 pull-ups (I had never done one prior to joining). But the amazing relationships and well trained coaches is what keeps me going. I truly miss them on days I can't make it plus the workouts are fun!
Kathy P 
Exercise is Medicine! CrossFit Skopos has the best process to accomplish exercise. You are training as a group and taught how to do the exercise. All you have to do is walk in the door. Simple!
Daniel S. 
All the coaches are so great, extremely knowledgeable, encouraging, always helping you in every workout to move correctly. They believe in you more than you believe in yourself! I feel the best I've ever felt in my life working out here, I'm a CrossFit lifer!
Melissa B. 
In the short time that I have been with the gym, I have already been able to notice the improvements in the form of my lifts as well as my overall strength. Being able to set, achieve, and surpass your goals is a great feeling that motivates me to keep coming back.
Brittany M. 

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CrossFit Journal: The Performance-Based Lifestyle Resource